Whether you’re deep into #DryJanuary or just dipping your toes into a more mindful start to the year, we’ve got something seriously luxe to make your hydration journey not only healthier but fun too. Let’s talk about one of my very favorite waters from Spain especially the sparkling version because today we’re keeping it fizzy. Say hello to 22 Artesian - Carbonated! ✨
This isn’t your garden-variety sparkling water. 22 Artesian Sparkling tells a mineral-rich story of deep earth, slow filtration, and natural balance that your body loves especially while you’re detoxing, resetting, or giving your system a break from alcohol.
🇪🇸 A Sparkling Treasure from Spain
Sourced from a protected artesian aquifer high in the La Rioja region of northern Spain, 22 Artesian Sparkling emerges naturally mineralized and gently fizzy with crisp carbonation. It’s filtered deep underground through layers of rock over decades nature’s own purification and mineral infusion process.
Unlike industrially carbonated waters that just blast bubbles into the bottle, this sparkling version feels harmony-built: fine bubbles, clean mouthfeel, and an elegant texture that makes every sip something to savor.
💧 Mineral Breakdown: What’s Inside the Bottle
Here’s the cool part: 22 Artesian’s unique mineral profile is what sets it apart and it’s outstanding for anyone focused on hydration and wellness during #DryJanuary.
Per liter (approximate from source analyses):
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Calcium: ~142.2 mg/L — supports strong bones, muscle function, and cellular communication
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Magnesium: ~32.2 mg/L — essential for relaxation, nervous system balance, inflammation reduction
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Bicarbonate: ~224 mg/L — great for gut health, digestion, and pH balance
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Silica: ~29 mg/L — supports skin, hair, and connective tissues
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Sodium: ~13 mg/L — low for a sparkling water, ideal if you’re watching salt or blood pressure
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Potassium: ~1.2 mg/L — heart health and electrolyte balance
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Sulfate: ~288 mg/L — digestive support
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Chloride: ~12.9 mg/L — aids hydration balance
This stuff is not just hydration it’s functional water. The minerals are naturally present from the geology of the aquifer, with no additives, no post-treatment, and no artificial tweaking.
💪 Why Mineral Water Matters During Detox
Let’s get real: when you’re detoxing from alcohol or simply supporting your body after weeks of heavier habits, hydration becomes more than just quenching thirst. Mineral water like 22 Artesian Sparkling provides:
🧠 Electrolyte Support
Minerals like magnesium, calcium, and bicarbonate help your cells absorb water more efficiently great for muscle function, nervous system balance, and energy metabolism. Staying hydrated with electrolytes aids in reducing headaches and fatigue.
🫁 Digestive Health
Bicarbonates help neutralize stomach acid, ease bloating, and support a balanced pH in your gut—perfect after heavier holiday foods or while reducing alcohol intake.
✨ Skin & Beauty Perks
Silica, often called the beauty mineral, contributes to healthy connective tissue, glowing skin, and stronger nails. Think of it as nature’s everyday tonic.
🧊 Better Overall Hydration
With a balanced alkaline pH and medium minerality level, your body absorbs this water efficiently without feeling “heavy” or chalky. That’s a hydration sweet spot many people chase when they’re resetting their bodies.
🍹 Fun Sparkling Mocktail: La Rioja Refresher
Since DryJanuary is all about celebration just without the booze here’s a refreshing mocktail made for brunch, an afternoon pick-me-up, or dinner hydration that feels elevated.
Ingredients:
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6 oz 22 Artesian Sparkling
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2 oz freshly squeezed grapefruit juice
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1 oz lime juice
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1 tsp honey or agave (optional)
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A sprig of rosemary
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Slice of grapefruit or lime for garnish
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Ice
Instructions:
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Fill a tall glass with ice.
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Add grapefruit juice, lime juice, and honey/agave. Stir lightly.
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Pour in 22 Artesian Sparkling.
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Gently stir to combine—don’t lose the bubbles!
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Garnish with grapefruit and a fresh sprig of rosemary.
Why it works: The minerality of the water smooths the citrus edges, the fizz makes it feel celebratory, and the rosemary adds herbal complexity without overpowering. 🥂✨